Finally back after two weeks off because my little bro and his beautiful wife welcomed their sweet baby boy into this world!  And then the next week my amazing grandmother passed and has reuinted with her family in Heaven.  Thank you for your patience and thank you to those who checked in!  Today’s ep, we have one of the most influential, inspiring, hard working, women I’ve ever met, Michelle Johns.  She is the owner of Transforming Wellness and Mindfulness Center, she is a clinical mental health counselor, leads psychoeducation/therapy classes for parenting, co-parenting, and women healing from the trauma of intimate partner voilence.  See?  She's incredible.  I hope you learn as much as I did and feel even more confident as a parent or future parent. 

Transforming Wellness website: https://www.transforming-wellness.com/corporate-wellness

Michelle's email: [email protected]

Michelle's Insta: https://www.instagram.com/transformingwellness/?hl=en

Book she recommended: https://www.amazon.com/Hands-Hitting-Board-Book-Behavior/dp/157542200X/ref=asc_df_157542200X/?tag=hyprod-20&linkCode=df0&hvadid=312057607871&hvpos=&hvnetw=g&hvrand=4974322242015233481&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013539&hvtargid=pla-435782231271&psc=1