Welcome to RESTORE Health Talks. My name is Ann Hackman. 
Today, I invited my good friend and colleague, Dr. Stefania, to join me for a conversation on all things post-menopause skin health. 
Hormones have a lot to do with the appearance of our skin, especially as we age. 
We'll show you how to use nutrition, hydration, self-care, adequate sleep, and stress management to keep your skin glowing.
 
<a href="https://calendly.com/annhackman/20-minute-health-consult?month=2024-02" target="_blank" rel="noopener noreferer">Have questions?</a>
<a href="https://calendly.com/annhackman/20-minute-health-consult?month=2024-02" target="_blank" rel="noopener noreferer">Let's chat!</a>
<a href="https://calendly.com/annhackman/20-minute-health-consult?month=2024-02" target="_blank" rel="noopener noreferer">Ann Hackman</a>
 
Connect with Ann:  <a href="https://www.instagram.com/annmhackman/" target="_blank" rel="noopener nofollow">IG</a> or <a href="https://annhackman.com/about/" target="_blank" rel="noopener nofollow">annhackman.com</a>

Welcome to RESTORE Health Talks. My name is Ann Hackman. Today, I invited my good friend and colleague, Dr. Stefania, to join me for a conversation on all things post-menopause skin health. Hormones have a lot to do with the appearance of our skin, especially as we age. We'll show you how to use nutrition, hydration, self-care, adequate sleep, and stress management to keep your skin glowing. Have questions? Let's chat! Ann Hackman Connect with Ann: IG or annhackman.com

Welcome to RESTORE Health Talks. My name is Ann Hackman. 
Today, I invited my good friend and colleague, Dr. Stefania, to join me for a conversation on all things post-menopause skin health. 
Hormones have a lot to do with the appearance of our skin, especially as we age. 
We'll show you how to use nutrition, hydration, self-care, adequate sleep, and stress management to keep your skin glowing.
 
<a href="https://calendly.com/annhackman/20-minute-health-consult?month=2024-02" rel="noopener noreferrer">Have questions?</a>
<a href="https://calendly.com/annhackman/20-minute-health-consult?month=2024-02" rel="noopener noreferrer">Let's chat!</a>
<a href="https://calendly.com/annhackman/20-minute-health-consult?month=2024-02" rel="noopener noreferrer">Ann Hackman</a>
 
Connect with Ann: &nbsp;<a href="https://www.instagram.com/annmhackman/" rel="noopener noreferrer">IG</a>&nbsp;or&nbsp;<a href="https://annhackman.com/about/" rel="noopener noreferrer">annhackman.com</a>

Skin Health: Ageing Gracefully

Welcome to RESTORE Health Talks
My name is Ann Hackman. I'm an Integrative Nutrition Health Coach on a mission to help women connect with and understand what is going on in their complicated bodies. I teach women how to use whole food nutrition, movement, self-care, rest, faith, and exercise to restore their health for good!

Health & Fitness

Welcome to RESTORE Health Talks My name is Ann Hackman. I'm an Integrative Nutrition Health Coach on a mission to help women connect with and understand what is going on in their complicated bodies. I teach women how to use whole food nutrition, movement, self-care, rest, faith, and exercise to restore their health for good!

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Skin Health: Ageing Gracefully

Skin Health: Ageing Gracefully