"You have a million problems until you have a health problem. Then, you only have one."

In the race to build the future, Web3 founders and tech leaders are often the first to break—not just systems, but themselves. What’s the real cost of the "move fast and break things" culture?

On the latest episode of #SkinInTheGameWithDebbieGo, I sit down with Oscar Sundman and Ciara Nicole, co-founders of Vita Veda. We go beyond burnout clichés to discuss how they’re bridging Eastern philosophy with Western innovation to create a sustainable blueprint for leadership.

The highlight reel:
✅ Break the "stop-start" cycle and reclaim sustained creative momentum.
✅ Use breathwork and yoga as performance tools—far beyond self-care.
✅ Build holistic leadership as your true competitive advantage.

Leadership isn't just about what you build; it's about who you become while building it.

🗓 The full conversation drops Monday, Jan 5, 2026.
👉 Watch here: youtube.com/watch?v=p0oDZ3ayS6c

#FutureOfWork #MentalHealth #ExecutiveWellness #Breathwork #Yoga #TechLeadership #HolisticHealth #OvercomeBurnout #Web3Leaders #LeadershipDevelopment #SkinInTheGameWithDebbieGo

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