Skincare is something that we can all relate to. Whether you struggle with your skin or not, today’s guest Celeste Thomas is here to teach the basics and tips of skincare 101. As a registered nurse and holistic skincare guru, Celeste has blended her formal education with her passion and now shares her experience and wisdom from 10+ years in the field. Celeste explains that proper skincare happens from the inside out as our pores are a window to internal health. She shares simple tips and tricks to amplify your skincare routine + educates on the basics of skincare products. There are both lifestyle and product recommendations to aid in your skincare journey. Consider this episode a gateway to the world of skincare as Celeste breaks down the basics of it. 

In this episode we discuss: 

• Creating a skincare routine
• Celeste's skin journey + getting started in the field
• How lifestyle and internal health impact our skin
• Tips and tricks to amplify your skincare 
• How to work with your skin type
• Why certain skin oils aren’t bad for you
• The difference between hydrating and moisturizing
• Understanding chemical exfoliates 
• The importance of SPF 

Connect with Celeste @celestethomas and I’m @emilyfeikls and @letsthrivepodcast