This episode the guys talk about skincare for those looking to build an effective routine. It begins by explaining skin biology and how to determine one's skin type, then outlines the essential steps in a skincare routine, including cleansing, toning, treating, moisturizing, and sun protection. They highlight key ingredients for healthy skin, such as hyaluronic acid, vitamin C, retinoids, niacinamide, and AHAs/BHAs. Finally, they discuss personalized routines for different skin types and concerns, debunks common skincare myths, and offers advice on building a consistent routine for achieving the best complexion.