Bodies change, but self-worth shouldn’t. Danielle shares her journey living in both a skinny body and a fat body, how it shaped her confidence, what she learned about other people and herself, and why compassion (for ourselves and each other) matters more than clothing size ever will.

This episode is about body image, self-worth, and the surprising realities of living life on both sides of society’s expectations. It’s also about how to show up as a friend to those who are struggling.

Brought to you by PlotTwist, the app where you team up with someone you know, connect with people you don’t, and make group plans that turn strangers into community. Everything is easier with a +1, so grab a friend and download PlotTwist.

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With love always,

Julie & Danielle

NEDA Resources:

https://www.nationaleatingdisorders.org/get-help/

https://www.nationaleatingdisorders.org/cares/#go-to-event