In this episode we talk:- Curly girl journey- training, developing a positive body image, and being in a cut- More on SkinnyTok (sorry I left you guys on read after the last episode!)- what I like about it, but why I'm not for this approachFor 1:1 consults + coaching check us out below! More on JL Fitness & Lifestyle:<a href="www.instagram.com/jl.fitlife" target="_blank" rel="noopener noreferer">Instagram</a><a href="www.facebook.com/jl.fitlife" target="_blank" rel="noopener noreferer">Facebook</a><a href="www.jlfitnessandlifestyle.com" target="_blank" rel="noopener noreferer">Website</a>

In this episode we talk: - Curly girl journey - training, developing a positive body image, and being in a cut - More on SkinnyTok (sorry I left you guys on read after the last episode!)- what I like about it, but why I'm not for this approach For 1:1 consults + coaching check us out below! More on JL Fitness & Lifestyle: Instagram Facebook Website

In this episode we talk:- Curly girl journey- training, developing a positive body image, and being in a cut- More on SkinnyTok (sorry I left you guys on read after the last episode!)- what I like about it, but why I'm not for this approachFor 1:1 consults + coaching check us out below! More on JL Fitness &amp; Lifestyle:<a href="www.instagram.com/jl.fitlife" rel="noopener noreferrer">Instagram</a><a href="www.facebook.com/jl.fitlife" rel="noopener noreferrer">Facebook</a><a href="www.jlfitnessandlifestyle.com" rel="noopener noreferrer">Website</a>

SkinnyTok: The Good, The Bad, + The Ugly

The FitLife Podcast covers a variety of topics related to fitness, nutrition, lifestyle and mindset. We take a holistic approach to your health and help you not only get healthier and in the best shape of your life, but we show you how to improve the quality of your life. Let's break glass ceilings together and show you your true potential!

Share SkinnyTok: The Good, The Bad, + The Ugly

Sign up to save your podcasts

SkinnyTok: The Good, The Bad, + The Ugly

SkinnyTok: The Good, The Bad, + The Ugly