Skipping breakfast has been shown to increase cardiac mortality and leads to chronic low grade inflammation.  In the short term it can increase weight loss but it can destroy your athletic performance and at worst ruin your physical and mental health!  The craziest fad I've heard this year!   Follow science and not gurus!   Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting and life coach and gym chalk covered philosopher opens a conversation on the latest craze of wrecking your body and health!