In today’s Episode, Janice Brown talks with Dr. Payne about his journey with MS. Taking huge jumps literally and figuratively to find purpose in life when living with a chronic illness.

Conversation Highlights:

{01:33} The journey of Dr. Payne

{14:14} Stress and the affects on MS

{22:25} Health Coaches

{25:07} The modes that we work in

{28:00} Empathy, honest and support people

{32:20} Lifting yourself up from your low point

{40:53} Adaptive sports

{48:25} Finding your tribe and purpose

{51:45} The 3 Ps

 

 

Resources:

yourlifelivedwell.com

betterhealthandrehab.com