In this episode, we are joined by Skylar Sustain Emotion & Trauma Release Coach & Healer, where we discuss how trauma can look different for each person and tips on releasing trapped emotions! I definitely had some eye-opening moments myself! Where to find SkylarInsta: https://instagram.com/skylarsustin?igshid=YmMyMTA2M2Y=Web: This episode is sponsored by Hannah Kate HomeInsta: https://www.instagram.com/hannah.kate.home/ & https://www.instagram.com/hannahkatehome.planner/Web: https://www.hannahkatehome.com/Project Rescue Children: https://www.projectrescuechildren.org/