We're spending 365 days of building a practice of self-love to investigate what it IS and what it ISN'T...but Self-Love in and of itself is not, in theory, complicated. It boils down to: "I love myself." Taking care of basic needs and figuring out exactly what we can't live without in any given day counts as self-love!

Custom graphics by Jessie Leiber of Little Legends Design

Custom music by Henri Lew