Sara Palmer, "The Permission to Choose Coach" helps ambitious and driven moms meet their goals. In this episode we spoke about tips and tools that can help moms balance their goals and family obligations. Sara has a program called the 6-Day Slaycation where she talks about the importance of building self-care into your routine. She is committed to helping all moms, especially those that can't figure out how to use traditional self-care advice. Tune in and pay attention to this amazing episode! Sara is a Coach and Speaker who has helped over 20,000 children and adults achieve success and serenity during her time as a veteran public-school teacher, professional consultant, and lay minister.

Meet Sara at www.sarapalmerspeaks.com