HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)

SLAY STRESS: EXCESSIVE WORKLOAD


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Stress is the #1 silent, workplace killer.  It is important that you learn to Slay Stress.  There is no prescription for stress so it is important that you learn to manage it.  

If you have headaches, stomach pains, and migraines and your doctor cannot explain what it is; be aware it could be stress. 

In this episode and more, we will talk about how to limit stress, so you can manage it better and live longer.  


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HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)By Valerie Boyce