ACW Podcast host, Robin Gabriel-Parson celebrates "a New Year a New You" with special guest host Dr. Andrea Bowens-Jones, Polymer Chemist, Motivational Coach and Author discuss "Slaying Your Inner Dragons" and removing obstacles that stand in the way of your success. The key to this Personal Growth series centers around 4 key elements. (excerpt from transcript)  

Number One - Know Your Truth, and this is about a framework. I give you a framework to help you understand your truth. So that's number one.  

Number Two - Know Your Opponent. What are you fighting against? What are the things that have held you back and understanding them? Because you can defeat the enemy if you understand where his weakness is. That's what number two is about.  

Number Three - Activate Your Inner Hero. This is about bringing out that greatness and walking into it.  

Number Four - Sacrificing to Win. Understanding what you have to give up in order to get to that level of success that you desire, not just in 2021, but even beyond.  (Full transcript is available at www.partnershipsinfitness.com)  

Note: For more information about Dr. Andrea Bowens-Jones four part Personal Growth series “Slaying Your Invisible Dragons” please visit [email protected]. To leave comments about this episode, or suggestions for future episodes please forward to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson. 

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