It is so important to recognize how the proper sleep can help sex addicts with thier urges, cravings and triggers. And for the partner, the proper sllep insures more stress management including less triggers and more emotional regulation.Listen as sleep specialist Laura Childers reminds us how important sleep really in the management of trauma and good mental health.

Sleep Decreases Your Triggers with Carol the Coach

Sexual Addiction requires that you know the tools to seek and manage recovery. Learn the strategies to restore your life.

Health & Fitness

Mental Health

Today, Carol the Coach interviews Kirsten D. Samuel, Coach, Author, and Speaker who wants to inspire woman to know that they can survive the devestation that  has caused them. She explains that after 25 years of marriage, my husband revealed his  addiction. He was caught looking at inappropriate images at work. Like most women who face this discovery, I immediately went into shock and disbelief followed quickly by anger and panic. I wondered what was wrong with me, became overwhelmed by a sense of failure, and felt like I couldn’t breathe. I didn’t believe in divorce but didn’t know how I could live with this man I no longer trusted. The journey to recovery was long, painful, and life changing. End of the story (my favorite part): I have a brand-new marriage with the same man. I want women who face a similar discovery to know that  addiction doesn’t have to be fatal to their marriage. However, changes must happen within the relationship and within yourself to move beyond this betrayal and build a healthy relationship. Listen as Kristen shares the keys to regaining her life again!

Your Marriage Can Survive Porn Addiction with Carol the Coach

Eddie Capparucci and his colleagues Heather Cronemiller and Lacy Alajna Bentley have collaborated on a book for women struggling with sex, love, and addiction. Going Deeper for Women: How the Inner Child Impacts Your Love and Sex Addiction is based on Eddie Capparuci's Inner Child Model for treating sex/ addiction. This Inner Child Model has been helpful to many men over the past 4 years and now the authors have specifically formulated it for women!

Women Who Struggle with Sex, Love and Porn Addiction with Carol the Coach

Today Carol the Coach will be talking to Josh and Charlene Lewis who are co-founders of programing for both the partner and the addict that have foundations in the works of Patrick Carnes.They have an intensive that is remote and they believe in making it easy for their clients. On this podcast they will be sharing their own hope, strength and wisdom that built their programing to get you the right tools to manage recovery and betrayal.

Sex Addiction 101 with Carol the Coach

Today Carol the Coach is interviewing Dr. David Fawcett who has written a new book called Under the Influence about the deadly effect that substances have in combination withcompulsive problematic sexual behaviors. When sex and drugs are combined repeatedly and compulsively, there is a high risk of developing what Dr. David Fawcett calls sexualized drug use. This condition is also referred to as paired substance and sex addiction or addiction interaction disorder.

Unfortunately, the response from the professional community to sexualized drug use has been far from adequate. As Dr. Fawcett writes, “I have had countless clients come to me who have gone through well-known and otherwise exceptional drug addiction treatment programs that never addressed co-occurring behavioral addictions, most notably sex and  addiction. Because of that shortcoming, those clients found themselves still struggling with sobriety and life in general.

This book is intended to be a guide for individuals curious about their own sexualized drug use or the sexualized drug use of someone they care about, and for professional seeking more clinical information. The information contained herein provides insight, guidance, and relief to people struggling to break free from sexualized drug use, steering them toward affirming and satisfying sex and intimacy without the need for a mood-altering substances and behaviors.

 

Questions:

What Is Sexualized Drug Use with Carol the Coach

Today, Carol the Coach will be interviewing Amie Woolsey who has created a program for women who have experienced sexual betrayal and have decided to divorce to and move on to their next chapter.

She teaches about the three pillars - Awareness, Acceptance, and Agency - when applied to a partner's healing journey, to enable empowerment and choice.

She has offered a free workbook to get you thingking and to remember. that you have choices. She tells her partners, "Whether you're in the "Should I stay or go" mindset or the "What the heck do I do next?" mindset, this workbook is crafted to meet you where you are and provide clarity on the most crucial aspect of any decision-making proces.

She believes, your mindset is the single most important part of any decision because you are the CHOOSER in your life. This workbook serves as your trusty guide, allowing you to explore your thoughts and feelings in the safety of your own space, at your own pace.

When someone in your life has made choices that stripped away your own power to choose, reclaiming that power and becoming the CHOOSER is absolutely critical. Decisions made from a place of empowerment have the amazing ability to erase the paralyzing fear of making the wrong choice.

If you go to Amie's website, you can print off as many copies of her workbook as you need to fuel your curiosity. Listen as she describes her program to support partners in any way she can.

Sleep Decreases Your Triggers with Carol the Coach

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