Sleep Hypnosis - The Fountain Of Nourishment

In tonight's Sleep Hypnosis with Jessica we are going to turn our focus to fulfilling our needs, opening up our ability to receive nourishment, so we can continue to give to the world. It's easy to lean on external sources to nourish us, when we feel stressed, anxious or depleted. Tonight, let's learn to be nourished by more subtle, less destructive things instead, as we enjoy rest and relaxation, as we prepare for sleep. 

First, we'll start with some relaxing insight from Jessica (00:00-04:57)

Before tonight's Sleep Hypnosis (04:57-48:40)

A fountain serves as a conduit for water, coming up through the bottom, and being released into the world. And it could be true that we are all fountains… being sourced by water, food, love, and nature, and giving our energy back to the world in return. But a fountain will go dry if it’s not fed. And yet, we are often given the message that it’s not okay to receive, it’s not okay to fill ourselves up. Are you letting in as much as you need in order to give out abundantly? Or are you running on empty? Let's learn to take the nourishment we need so that our energy can flow like the most abundant fountain.

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