02.12.2024 - By Sleepiest & Karissa Vacker
In tonight's Sleep Meditation with Karissa, let's take a dedicated moment of self-care. As we breathe and consciously release the tension and anxiety that may be lingering in the body and mind, we allow ourselves to return home and enter a space of self-love.
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.
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