01.01.2024 - By Sleepiest & Karissa Vacker
In tonight's Sleep Meditation with Karissa, we’re going to meditate on overcoming obstacles, listening to the waves of our breath as they soothe us to sleep and help us to find peace and clarity within our hearts.
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.
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