12.04.2023 - By Sleepiest & Karissa Vacker
In tonight's specially selected winter rewind meditation with Karissa, we’re going to journey through the stunning Great Smoky Mountains as they change colors in the fall. Let’s go on this trip together, getting comfortable and still in bed as we release all worries and concerns and immerse ourselves in quiet stillness and coziness.
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.
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