02.26.2024 - By Sleepiest & Karissa Vacker
In tonight's Sleep Meditation with Karissa, we're going to sink into the joy of the present moment, meditating not because we have to, but because it makes us feel good. When we let ourselves enjoy this simple relaxation, sleep will come easy.
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.
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