Good evening, and welcome to another episode of the Bore You to Sleep Podcast. I'm Teddy, your guide to a peaceful night's rest. Tonight, we delve into the intriguing pages of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum, published in the year 1820. It's fascinating to explore the historical context of how food was manipulated during the early 19th century.
Before we immerse ourselves in the world of culinary revelations from the past, I want to express my gratitude to everyone who shared their kind words with me throughout the week. Your support is truly appreciated.
If you enjoy the podcast and would like to show your support, you can visit BoreYouToSleep.com. You can also connect with me on social media — I'm on Twitter and Instagram @BoreYouToSleep, and you can find me on Facebook by searching for Bore You to Sleep Podcast.
Now, as we embark on tonight's reading, I encourage you to find a comfortable position, close your eyes, and let the words carry you into a state of tranquility. Sleep is a vital part of our well-being, and my mission is to assist you in achieving the rest you deserve.
Thank you for joining me on this journey. Without further ado, let's begin our exploration into the world of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum. Sweet dreams, and goodnight.




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Sleep Story 276 - Food and Culinary Poisons

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Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses. We have a variety of stories, including classic literature and fairy tales, to suit everyone. Subscribe now to "Bore you to Sleep" for a peaceful night's rest and the sleep you deserve.

Health & Fitness

Mental Health

Welcome to tonight's episode of the Bore You to Sleep podcast. I'm Teddy, your guide for this tranquil journey. 
Tonight, we'll explore an excerpt from "The Historians' History of the World in Twenty-Five Volumes, Volume 17" by Henry Smith Williams, transporting you to the serene landscapes of Switzerland and its neighboring countries during the 1700s.
Before we begin, I want to extend my heartfelt thanks to each and every one of you who reached out with messages of gratitude. Your support keeps this podcast going, and I'm truly grateful for it.
To those who are able to support the podcast financially, whether through subscriptions or Patreon, your contributions make a significant difference in keeping this podcast free for all who need it. And for those who simply leave a review or share the podcast with friends, your actions don't go unnoticed—they help more than you know.
So, as we dive into tonight's story, I invite you to relax, unwind, and let the gentle monotone rhythm of my voice guide you into a restful night's sleep. Thank you for joining me on this journey, and may tonight's episode bring you the peace and tranquility you seek.
Sincerely, 
Teddy 


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Sleep Story 297 – The historians' history of the world in twenty-five volumes, volume 17

Hello there, wonderful listeners,


My name is Teddy, and I hope you're all doing well wherever you are in the world.
I wanted to reach out to you today with an important update.
We're currently experiencing some technical hiccups that are causing a delay in uploading the usual length episodes. It's been a bit of a challenge, and I’m actively working to iron out these issues.
I know how much this podcast means to many of you, and I want to express my sincerest apologies for any inconvenience this may cause. Your support and enthusiasm for the podcast means the world to me, and I am grateful to be part of this wonderful community.
I felt it was crucial to share this short message with you to keep you informed about the delay. Your understanding and patience during this time is deeply appreciated.
I'm collaborating closely with Spotify to get everything back on track as soon as possible. It is of course frustrating as many people trust me to help them get a good night’s rest. With your continued support, I'm confident we'll overcome this hurdle together.
You are always welcome to reach out to me directly if you have any queries at Boreyoutosleep.com.
Thank you for your ongoing support, and I hope to have the next episode to you as soon as it is possible.


Sincerely,
Teddy



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Welcome to the "Bore You to Sleep" podcast. I'm your host, Teddy, dedicated to helping you achieve a peaceful night's sleep with soothing storytelling. Tonight's episode features the tranquil narrative from "The Outermost House: A Year of Life on the Great Beach of Cape Cod" by Henry Beston, promising a calm journey through the picturesque landscapes of Cape Cod.
Thank you to all our listeners for your ongoing support. Your feedback, reviews, and shares are invaluable. A heartfelt shoutout to our new subscribers on Spotify and our generous Patreon sponsors, who help ensure this podcast remains a free resource for everyone in need of better sleep.
For those new to the podcast, "Bore You to Sleep" is crafted to assist those experiencing sleep difficulties by providing a serene auditory backdrop designed to lull you into slumber. This podcast is a self-made and self-produced endeavor, supported by our listeners through subscriptions and Patreon sponsorships.
To support the podcast and help maintain its ad-free offerings on Spotify, consider subscribing for just $2.99 a month. If subscribing isn't an option, you can still help immensely by following the podcast in your preferred app, leaving a rating or review, or simply sharing the podcast with someone who could benefit from a better night's rest.
Engage with us at BoreYouToSleep.com, and connect on social media via Twitter and Instagram @BoreYouToSleep, or on Facebook by searching for the Bore You to Sleep Podcast.
Now, settle in, relax, and let's delve into the calming world of "The Outermost House" as you drift off into a soothing sleep.

Sincerely,
Teddy 


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Sleep Story 296 – The Outermost House

Tonight, we'll be exploring a timeless topic: science and physics, as understood in 1929. This story originates from a series of lectures delivered at the University of Edinburgh in 1927. While the principles discussed may seem dated, many remain relevant today.
I'm Teddy, your guide to a restful night's sleep. Sleep is crucial, and my goal is to help you achieve the rest you need. This podcast is designed to play softly in the background, gently lulling you into sleep.
I created this podcast to address my own struggles with sleep, aiming to provide a resource for others facing similar challenges. It's a labor of love, self-made and produced. While there may be a brief ad at the beginning of each episode, the support from subscribers and Patreon sponsors keeps the podcast free for all who need it.
I'm incredibly grateful to everyone who shares their words of appreciation through the website or podcast app. Special thanks to new subscribers via Spotify for Podcasters, as well as existing subscribers and Patreon sponsors. Your support means the world to me.
If you find this podcast beneficial, there are several ways you can contribute. Simply follow the podcast in your preferred app, or consider becoming a subscriber for ad-free listening. Leaving a review or rating also helps immensely. If you're able, monthly contributions through Patreon or Spotify's support feature ensure the podcast's continuation.
Expressing gratitude through reviews, comments, or shares is immensely rewarding. It's your support that keeps the podcast free and accessible to all.
If you'd like to become a patron or sponsor, visit Boreyoutosleep.com. Even a small contribution goes a long way in helping me create more episodes for those in need. You can also connect with me on social media or say hello through the website.
Lastly, sharing the podcast with a friend who may benefit from it is one of the greatest compliments I could receive.
Now, as you settle in for the night, lie back, relax, and allow the soothing readings to guide you into a tranquil sleep. Goodnight, and may your dreams be as peaceful as the starlit sky.







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Sleep Story 295 – Nature of the Physical World

Welcome to another episode of Bore You to Sleep, your go-to podcast for soothing bedtime stories and tranquil relaxation. I'm Teddy, your host, and tonight we have a special reading from "The Story of the Automobile" by H. L. Barber, published in 1917.


But before we embark on our journey into the world of vintage automobiles, I want to express my heartfelt appreciation to all our listeners, both new and longtime supporters. Your continued support helps keep this podcast free and accessible to everyone who needs a good night's rest.


If you're finding value in the podcast and would like to support me, there are several ways you can do so. First, be sure to follow the podcast on your favorite platform to stay updated on new episodes. You can also become a subscriber for just $2.99 a month to enjoy ad-free listening and exclusive perks. And if you're unable to subscribe, leaving a review and rating on your podcast app goes a long way in helping others discover us.


For more information about the podcast or to connect with me, visit BoreYouToSleep.com or find me on social media @BoreYouToSleep.


Now, let's relax and unwind with tonight's reading. Close your eyes, let go of the day's worries, and allow the gentle rhythm of our story to guide you into a deep and restful sleep.


Sincerely, 


Teddy 


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Sleep Story 276 - Food and Culinary Poisons

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