Saturday 22nd October - 3D hit a team WOD and its sled pushes all round.

Sled Pushes at CrossFit 3D

CrossFit coach / Vlogger and specialist personal trainer living in Manchester. I teach people to be fit and healthy human beings. Videography and Photography make me happy. I also podcast, write and occasionally play the guitar. 

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CrossFit coach / Vlogger and specialist personal trainer living in Manchester. I teach people to be fit and healthy human beings. Videography and Photography make me happy. I also podcast, write and occasionally play the guitar. Thanks for checking my channel out :) Make sure you click that subscribe button to stay up to date with my weekly video uploads!

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Sled Pushes at CrossFit 3D

Sled Pushes at CrossFit 3D