Interested in the latest research on sleep discussed by world experts? Check out this update from the Sleep 2018 meeting in Baltimore. With the help of Dr Simon Frenkel (Sleep Physician), we discuss the latest in sleep research, new sleep products and thinking in the management of sleep disorders.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.

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Audio Timeline:

• 00:00 - 01:50 Introduction
• 01:50 - 03:59 What's news in sleep?
  • Sleeping Beauty diet
  • Magpies netball and sleep
• 03:59 -25:07 Theme - Sleep 2018
  • 03:59 - 06:20 Introduction
  • 06:20 - 17:10 Sleep loss
  • 17:10 -21:40 Insomnia
  • 21:40 - 24:10 Sleep technology
  • 24:10 - 25:07 More information on Sleep 2018 meeting
• 25:07 - 26:55 Clinical tip: Shift circadian rhythms faster
• 26:55 - 28:55 Pick of the month:
  • 26:55 - 27:26 David - Update on narcolepsy treatments - Julie Flygare
  • 27:26 - 28:55 Simon - Guidelines for treatment of nightmares
• 28:55 - 30:28 What's coming up in sleep?

Next episode: Rhythm and Blues

Links mentioned in the podcast: 

• Sleep 2018 meeting- Baltimore June 2018
• Sleeping Beauty diet
• Magpies netball team
• Eve Van Cauter's research
• Review of short sleep phenotype in insomnia
• Shuti program
• Ōura ring
• Intensive sleep retraining treatment
• Thim device
• Solreamphetol / JZP-110- new drug for sleepiness
• Sleep 2018 - Post-graduate courses
• Sleep 2019 meeting- San Antonio June 2019
• Update on narcolepsy treatments
• Guidelines for the treatment of nightmares
• SEAASM 4th International meeting- Lucknow October 2018
• Sleep Down Under meeting- Brisbane October 2018
• Sleep 2019 meeting- San Antonio June 2019

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