Studies Have Shown

Sleep and diabetes


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In this episode, we examine the Daily Mail's claim that "A study has found that those who did not enjoy the optimum level of seven to eight hours sleep a night were two and a half times more likely to develop a blood sugar abnormality linked to type 2 diabetes." Oh really.

 

Sources

  1. Daily Mail article
  2. Shan et al (2015) 
  3. Surani et al (2015)
  4. Touma and Pannain (2014)
...more
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Studies Have ShownBy Nia Cason