Dr. Randy Brooks Ph.D. is essentially writing the book on Wildland Firefighter fatigue and sleep... He's an Extension Professor of Forestry and Extension Forestry Specialist at the University of Idaho, and has a passion for expanding the awareness and safety for Wildland Firefighters... This subject is very near and dear to him because not only is his son a Wildland Firefighter, but he has lost a colleague on the Twisp River Fire in Washington...His studies include a survey of 400 Wildland Firefighters, and approximately 60 Wildland Firefighters wearing "Redibands" - A wrist worn activity monitor that reports sleep data...His recent webinar can be found here:https://www.nrfirescience.org/event/assessing-wildland-firefighter-sleep-and-fatigue-while-fire-assignmentHis Instagram can be found here:https://www.instagram.com/randy.brooks2950/His work with reducing risks with fatigue is a subject that we should all be taking into consideration! Definitely worth following up on!Enjoy!

Dr. Randy Brooks Ph.D. is essentially writing the book on Wildland Firefighter fatigue and sleep... He's an Extension Professor of Forestry and Extension Forestry Specialist at the University of Idaho, and has a passion for expanding the awareness and safety for Wildland Firefighters... This subject is very near and dear to him because not only is his son a Wildland Firefighter, but he has lost a colleague on the Twisp River Fire in Washington... His studies include a survey of 400 Wildland Firefighters, and approximately 60 Wildland Firefighters wearing "Redibands" - A wrist worn activity monitor that reports sleep data... His recent webinar can be found here: https://www.nrfirescience.org/event/assessing-wildland-firefighter-sleep-and-fatigue-while-fire-assignment His Instagram can be found here: https://www.instagram.com/randy.brooks2950/ His work with reducing risks with fatigue is a subject that we should all be taking into consideration! Definitely worth following up on! Enjoy!

Sleep and Fatigue w/ Dr. Randy Brooks Ph.D.

Discover the premier and original podcast dedicated to wildland firefighting, the vibrant culture surrounding wildland firefighters, firefighter mental health and physical performance, and the wilderness - The Anchor Point Podcast... Join our global community as we delve into the captivating stories of Wildland Firefighters, shed light on career opportunities, promote fire prevention awareness, educate the public, and openly discuss the mental health struggles and triumphs faced by firefighters on and off duty. Immerse yourself in our unscripted and unedited long-form interviews, where we leave no topic unexplored.

With The Anchor Point Podcast, you'll gain free and exclusive access to firsthand experiences shared by wildland firefighters, industry experts, mental health clinicians, physical performance professionals, doctors, scientists, and the families of fire line operators. Our episodes encapsulate the entire spectrum of emotions, from the extraordinary and awe-inspiring moments to the challenging and humorous anecdotes that arise within the industry. 

One of our podcast's core focuses lies in unraveling the physical and mental demands encountered while working in the field. We delve into topics such as proper nutrition and hydration, stress management, relationships, and maintaining focus, offering valuable insights and shared experiences. 

Prepare to embark on an immersive journey into the heart of the action, as each episode of The Anchor Point Podcast takes you on an in-depth exploration of the challenges and rewards experienced by fireline operators. Engage in enlightening interviews and discussions with subject matter experts that provide a comprehensive understanding of wildland firefighting.

Whether you are a passionate wildland firefighting enthusiast or an individual seeking to expand your knowledge, The Anchor Point Podcast is an indispensable and trusted resource. Our episodes cover a broad range of topics, including fire behavior, weather patterns, medical know-how, equipment, gear, and the evolving role of technology in firefighting.

The Anchor Point Podcast is your gateway to a unique and invaluable vantage point on the challenges and rewards of fireline work. Whether you're seeking to expand your understanding of wildland firefighting or simply captivated by the extraordinary tales from the frontlines, our podcast is an essential resource. Subscribe today and unlock a wealth of knowledge and inspiration.

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Discover the premier and original podcast dedicated to wildland firefighting, the vibrant culture surrounding wildland firefighters, firefighter mental health and physical performance, and the wilderness - The Anchor Point Podcast... Join our global community as we delve into the captivating stories of Wildland Firefighters, shed light on career opportunities, promote fire prevention awareness, educate the public, and openly discuss the mental health struggles and triumphs faced by firefighters on and off duty. Immerse yourself in our unscripted and unedited long-form interviews, where we leave no topic unexplored. With The Anchor Point Podcast, you'll gain free and exclusive access to firsthand experiences shared by wildland firefighters, industry experts, mental health clinicians, physical performance professionals, doctors, scientists, and the families of fire line operators. Our episodes encapsulate the entire spectrum of emotions, from the extraordinary and awe-inspiring moments to the challenging and humorous anecdotes that arise within the industry. One of our podcast's core focuses lies in unraveling the physical and mental demands encountered while working in the field. We delve into topics such as proper nutrition and hydration, stress management, relationships, and maintaining focus, offering valuable insights and shared experiences. Prepare to embark on an immersive journey into the heart of the action, as each episode of The Anchor Point Podcast takes you on an in-depth exploration of the challenges and rewards experienced by fireline operators. Engage in enlightening interviews and discussions with subject matter experts that provide a comprehensive understanding of wildland firefighting. Whether you are a passionate wildland firefighting enthusiast or an individual seeking to expand your knowledge, The Anchor Point Podcast is an indispensable and trusted resource. Our episodes cover a broad range of topics, including fire behavior, weather patterns, medical know-how, equipment, gear, and the evolving role of technology in firefighting. The Anchor Point Podcast is your gateway to a unique and invaluable vantage point on the challenges and rewards of fireline work. Whether you're seeking to expand your understanding of wildland firefighting or simply captivated by the extraordinary tales from the frontlines, our podcast is an essential resource. Subscribe today and unlock a wealth of knowledge and inspiration.

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