HeartsnSpades

Sleep and Success


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We have often heard the claim that we need to sleep less to be successful. Some people even go as far as depriving themselves of sleep  when they should do is the exact opposite, sleep more so that you can get more done. In this episode, we establish that it is what you do when you are awake that matters the most. Making the most with your awake time is important.Sleep is very important because you have to be refereshed to operate on a very high level. Invest in your sleep, sleep well and do more. Enjoy the episode. Cheers.


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HeartsnSpadesBy HeartsnSpades