Many people with sleep apnea don’t know they have it yet it’s negatively impacting their health.  I. This episode I cover symptoms of sleep apnea, types of sleep apnea, and some of the treatment options available.

Timestamps:
1:49 - Symptoms of Sleep Apnea
5:27 - Reducing Sleep Apnea-related inflammation
8:44 - Dietary habits for addressing Sleep Apnea

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