Today is Day 2 with our special guests, a board certified neurosurgeon, Dr. Avery Jackson, and inventor and entrepreneur, Lisa Hill! Hear about the importance of adequate sleep and a healthy, clean sleep environment! Learn the benefits of good sleep and its effect on your body, as well as the effects that poor sleep has on our overall health! What is neuroplasticity and why is it important? Discover the reason natural fibers are able to reflect and protect us from hidden health dangers in our pillows and even electromagnetic frequencies (EMF) in our phones and other devices. See the Silverite affiliate page for information!