Dr. John Schuen is our guest.Studies have shown that teens need 8-10 hours of sleep to function best, but sleep in adolescents has been in a steady decline. According to the National Sleep foundation 85% of teens get less than 8 hours of sleep per night. Dr. Mindy McNeal believes the only behavior that can't be changed is death, less is more, routine is like a playpen...it keeps the good in and the bad out, every person deserves quality health care and education, you can hate the behavior and still love the person.