Highlights from Day 3 of the Sleep Down Under 2016 meeting in Adelaide. Topics highlighted today are circadian rhythms and mood, anxiety and insomnia and an approach to managing depression symptoms in sleep clinics.

For our monthly in depth podcast Sleep Talk, go to SleepHub.com.au, subscribe via iTunes or your favourite podcast app, or download the Sleep Talk app from the iOS app store. 

Links mentioned in the podcast:

• Teens & Screens - podcast episode featuring Dr Sean Cain

See omnystudio.com/listener for privacy information.