Breath work, guided imagery and soothing tones send you to a journey to sleep.
Yinh can personalize and record meditations to help you reach your own goals! She is experienced and has been successful in meditations for things like childbirth, weight loss and general relaxation. Contact her here: https://pepperlane.co/yinh-kiefer
All scripting and music written and performed by Yinh Kiefer.