✨HIII Bestie! I'm so happy you're here! Let's talk sleep and how light affects your whole life hahah!

✨ ALSO HAPPY BIRTHDAY H 💕 I love you

✨ HERE is the link to what I'm currently reading (The 48 Laws of Power)

✨ Click HERE for a link to the Huberman Lab podcast episode on sleep

✨Please share this episode with someone who, you think, would love it + leave a 5 ⭐️ review!

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