What is sleep training; how does it work and when should you begin? How to navigate the dreaded, yet misunderstood, sleep regression. And, one third of bone tired Canadian parents report sleeping with baby in bed. This episode covers safe sleep, bed sharing, and mitigating risk.

• Bridget Jensen, sleep consultant, Better Bedtime.
• Sarah, mom of two.
• Dr. April Kam, associate professor and director of research in the department of pediatrics, division of emergency medicine at McMaster University.

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