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Ever have something (a ticking clock, noise from an outside room, a pet, etc) keeping you awake at night? This meditation focuses on learning to be at peace with distractions and annoyances and allowing them to lead you to a restful and restorative night's sleep.
By Dave Winnyk4.3
88 ratings
Ever have something (a ticking clock, noise from an outside room, a pet, etc) keeping you awake at night? This meditation focuses on learning to be at peace with distractions and annoyances and allowing them to lead you to a restful and restorative night's sleep.