With Michael Miller, Co-Founder of London Meditation Centre and New York Meditation Centre. This is the first in a series of special mini podcasts, as part of the Dazed Beauty Digital Spa. Hopefully it will leave you feeling, calmer, happier and more at peace. Check out dazedbeauty.com for more information. Hosted by Nellie Eden, Editor at Dazed Beauty - it’s nellie.eden@dazedmedia.com if you want to let us know how relaxed this episode made you!

Sleep Meditation

Immerse yourself in wellness. Launched as part of Dazed Beauty’s Digital Spa, these short podcasts will examine the role of sound in wellness. Hosted by experts from varied walks of life, here you’ll be able to tune in and chill out. From the sounds of a long country walk to positive affirmations and soothing ASMR, this mini-series of wellness pods are here to help you feel calmer, positive and more centred, whenever you need.

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Sleep Meditation

Sleep Meditation