Most of us are quick to associate weight loss with exercise, and for goodreason. It’s a healthy choice we make when we’re awake, just like eating right,stretching, or even meditating.But what if not being awake was more responsible for weight loss, than anyworkout?  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Most of us are quick to associate weight loss with exercise, and for goodreason. It’s a healthy choice we make when we’re awake, just like eating right,stretching, or even meditating.But what if not being awake was more responsible for weight loss, than anyworkout? Hosted on Acast. See acast.com/privacy for more information.

Most of us are quick to associate weight loss with exercise, and for goodreason. It’s a healthy choice we make when we’re awake, just like eating right,stretching, or even meditating.But what if not being awake was more responsible for weight loss, than anyworkout?&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Sleep More Important Than Exercise

Brain Over Belly is a podcast that will challenge everything you’ve heard about weight loss while offering a new perspective and real hope. Brought to you by Dr. David Brown, founder of the successful Idaho BMI and Everest Surgical Institute, Brain Over Belly tackles important topics like what you know about weight loss is probably wrong, why the real cause of obesity has more to do with a person’s brain than anything else, how to deal with guilt and shame, the dangers of processed foods, and much more. It’s as informative as it is entertaining. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Brain Over Belly is a podcast that will challenge everything you’ve heard about weight loss while offering a new perspective and real hope. Brought to you by Dr. David Brown, founder of the successful Idaho BMI and Everest Surgical Institute, Brain Over Belly tackles important topics like what you know about weight loss is probably wrong, why the real cause of obesity has more to do with a person’s brain than anything else, how to deal with guilt and shame, the dangers of processed foods, and much more. It’s as informative as it is entertaining. Hosted on Acast. See acast.com/privacy for more information.

Brain Over Belly is a podcast that will challenge everything you’ve heard about weight loss while offering a new perspective and real hope. Brought to you by Dr. David Brown, founder of the successful Idaho BMI and Everest Surgical Institute, Brain Over Belly tackles important topics like what you know about weight loss is probably wrong, why the real cause of obesity has more to do with a person’s brain than anything else, how to deal with guilt and shame, the dangers of processed foods, and much more. It’s as informative as it is entertaining. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Sleep More Important Than Exercise

Sign up to save your podcasts

Sleep More Important Than Exercise

Sleep More Important Than Exercise