In this episode, Ryan talks with Dr. David Cunnington, a specialist sleep physician of over two decades. Along with being a sleep physician, Dr. Cunnington is a sleep advocate and frequently appears in print, radio, TV and online media as an expert commentator on sleep, and is a regular national and international keynote speaker. Dr. Cunnington has been involved in a range of research projects and has produced numerous journal articles, editorials, and book chapters. In this episode, Dr. Cunnington and Ryan talk about topics such as common sleep problems in adolescents, misconceptions about sleep problems, ways to address sleep anxiety, and much more!

Don't forget to explore our website and resources for more on this fascinating topic. 

Links to Dr. Cunnington’s Website + Podcast

• drdavidcunnington.com.au

• sleephub.com.au/

• omny.fm/shows/sleep-hub

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