Sleep regressions are inevitable - no matter how great of a sleeper you have! Today I'm sharing what exactly a sleep regression is and when they typically occur. I'll be focusing on sleep regressions that happen due to rapid developmental growth, but sleep regressions can also occur because of sickness, travel, teething, or any other disrupter to your child's normal schedule and routine.

You don't want to miss:

• The common ages sleep regressions occur.
• How long each sleep regression can last.
• The differences between each regression.

PLUS, how to tell whether you're facing a sleep regression or a sleep problem.!

Links and resources:

• Download my free guide: Your Nap Transition and Sleep Regression Survival Guide
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

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