Sign up to save your podcasts
Or
Share Sleep Story: Buddhist Philosophy for Deep Rest | Temple Sounds from Mount Koya
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Sleep Story: Buddhist Philosophy for Deep Rest | Temple Sounds from Mount Koya
Description
A gentle sleep story inspired by Buddhist philosophy.
The first hour brings a soft spoken reflection — words designed to calm the breath and slow the mind.
The second hour continues with the night itself: insects singing around a temple in the forests of Mount Koya, Japan.
Let the rhythm of the voice and the sound of nature carry you into rest.
This experience is shared through the GASSHO app, which offers meditations, sutra chants, and temple soundscapes to help you return to silence anytime, anywhere.
🕯 Duration: 2 hours (1h narration + 1h temple insects)
📍 Location: Mount Koya, Japan — recorded at 金剛三昧院 (Kongō Sanmaiin Temple)
📿 From the GASSHO App — a temple of sound and stillness
For meditation, sleep, or peaceful reflection. May this night bring you deep rest and quiet understanding.
We celebrate spirituality and wellbeing.
Try the GASSHO app with a free trial — your pocket-sized pause. Relax, reset, and smile.
📱 iOS: https://apps.apple.com/app/gassho/id6479964886
📱 Android: https://play.google.com/store/apps/details?id=info.gassho
View all episodes
By Gassho: Mindful Zen MeditationDescription
A gentle sleep story inspired by Buddhist philosophy.
The first hour brings a soft spoken reflection — words designed to calm the breath and slow the mind.
The second hour continues with the night itself: insects singing around a temple in the forests of Mount Koya, Japan.
Let the rhythm of the voice and the sound of nature carry you into rest.
This experience is shared through the GASSHO app, which offers meditations, sutra chants, and temple soundscapes to help you return to silence anytime, anywhere.
🕯 Duration: 2 hours (1h narration + 1h temple insects)
📍 Location: Mount Koya, Japan — recorded at 金剛三昧院 (Kongō Sanmaiin Temple)
📿 From the GASSHO App — a temple of sound and stillness
For meditation, sleep, or peaceful reflection. May this night bring you deep rest and quiet understanding.
We celebrate spirituality and wellbeing.
Try the GASSHO app with a free trial — your pocket-sized pause. Relax, reset, and smile.
📱 iOS: https://apps.apple.com/app/gassho/id6479964886
📱 Android: https://play.google.com/store/apps/details?id=info.gassho