There are nights when sleep feels distant
not because your mind is racing,
but because everything feels too solid.
Thoughts feel fixed.
The world feels firm and unmoving.
Even rest seems to have rules.

This sleep story was created for those moments —
when reality feels heavy,
and rest feels hard because nothing seems able to soften.

You don’t need to understand the ideas.
You don’t need to follow the story.
You don’t need to stay aware.

Just listen.
And let the sense of solidity slowly loosen.
Not through effort —
but by allowing the world, and your experience of it,
to gently soften on its own.

Try the Gassho app with a free trial:
📱 iOS: https://apps.apple.com/app/gassho/id6479964886
📱 Android: https://play.google.com/store/apps/details?id=info.gassho