Gassho Podcast

Sleep Story for Nights When You Feel Separate


Listen Later

There are nights when sleep feels far away
not because your mind is racing,
but because you feel separate.

Separate from the world.
From your thoughts.
From the version of yourself that felt whole earlier in the day.

This sleep story was created for those moments —
when distance feels heavier than noise,
and holding the boundary between “you” and everything else becomes tiring.

You don’t need to fix anything here.
You don’t need to reconnect or understand.
You don’t even need to stay awake.

Just listen.
And let the feeling of separation gently soften.

Try the Gassho app with a free trial:
📱 iOS: https://apps.apple.com/app/gassho/id6479964886
📱 Android: https://play.google.com/store/apps/details?id=info.gassho

...more
View all episodesView all episodes
Download on the App Store

Gassho PodcastBy Gassho: Mindful Zen Meditation