Gassho Podcast

Sleep Story for Nights Without Understanding


Listen Later

There are nights when sleep feels distant
not because your thoughts are loud,
but because you keep trying to understand.

Trying to explain the day.
Trying to make sense of your feelings.
Trying to find meaning where none is required.

This sleep story was created for those moments —
when clarity feels heavier than confusion,
and the effort to understand becomes more tiring than rest itself.

You don’t need answers here.
You don’t need insight or resolution.
You don’t even need to stay awake.

Just listen.
And let the need to understand gently fall away.

Try the Gassho app with a free trial:
📱 iOS: https://apps.apple.com/app/gassho/id6479964886
📱 Android: https://play.google.com/store/apps/details?id=info.gassho

...more
View all episodesView all episodes
Download on the App Store

Gassho PodcastBy Gassho: Mindful Zen Meditation