A calm, reflective journey through Buddhist wisdom on letting go of anger, comparison, and attachment.
 This 2-hour program blends gentle English narration with one hour of live temple insect sounds recorded in the mountains of Koya, Japan.

Through simple stories and breathing pauses, the narration invites you to notice how stillness arises when we stop clinging — and how peace returns when we no longer need to be right, better, or more.

Let each phrase settle like incense smoke.
 Rest deeply in the quiet between words.

⛩️ Recorded and inspired by the ancient serenity of Mount Koya.
🎧 1 hour of narration + 1 hour of insects at night.
🙏 Presented by GASSHO, a pocket-sized temple app for meditation and rest.

We celebrate spirituality and wellbeing.
 Try the GASSHO app with a free trial — your pocket-sized pause. Relax, reset, and smile.
  iOS: https://apps.apple.com/app/gassho/id6479964886
📱 Android: https://play.google.com/store/apps/details?id=info.gassho