We discuss our sleep needs, habits, and quirks, and reveal which of us snores and which of us talks in her sleep. Here are the links we mentioned in the show:

• Natural Calm supplements
• Calm sleep stories
• Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Life lately

Sarah shares about the start of online school and Abby recounts her recent secondhand wins.

Reading Lately

Sarah read The Ten Thousand Doors of January by Alix Harrow and Abby finished the coming-of-age novel Juliet Takes a Breath by Gabby Rivera.

Eating lately

Abby found a butter chicken recipe that's almost as good as takeout, while Sarah's family has been devouring watermelon.

If you’d like to join in the conversation, please leave us a comment on our show notes, email us at [email protected], or find us on Instagram @friendlierpodcast. Thanks for listening!

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