In this episode, Daniel and Patric discuss various aspects of sleep, from vocabulary and idioms to personal sleep habits and funny experiences. They cover key sleep-related terms such as nightmare, pillow, and snoring, as well as idioms like "sleep like a log" and "take a nap." The conversation also explores the importance of morning routines and rest for overall well-being. They wrap up by sharing their own morning rituals and the impact of sleep on their daily lives.