In this episode, we tackle one of the biggest challenges faced by moms with young children - getting enough sleep. We discuss seven tips for prioritizing rest, including setting a consistent sleep schedule, taking naps, asking for help, practicing good sleep hygiene, and relaxing before bedtime. We share our own experiences and insights, as well as practical advice for getting the sleep you need as a busy mom. Whether you're a new mom or a seasoned pro, this episode has something for everyone. Join us as we explore the importance of rest and the ways in which you can make it a priority in your life.