According to the American Academy of Sleep Medicine™, the lack of sleep can account for up to 29% of productivity loss. If you are a parent or are caring for an infant, you probably know the feeling all too well! In this episode, Naeemah chats with Nesta Lumpkin and she explains how parents can get the sleep they need.

Nesta Lumpkin is the founder of Just Bloom Life, LLC, a company that focuses on empowering moms to end negative cycles and build strong families. 

She's the creator of the pediatrician-approved Infant Sleep Training eCourse™. She helps working moms sleep train their babies so they can stop feeling so exhausted all the time.

She's a transformational speaker, writer and a Certified Personal and Executive Coach.

As a former CNN Associate Producer and Writer, Nesta spent years reporting some of the biggest events worldwide. But, she says her most meaningful headlines are much more personal: becoming a wife and mother to three wonderful daughters.  

When you book her as a speaker or as a guest on your program, your audience will be inspired to take action to improve their lives after hearing her inspiring stories of overcoming obstacles and tips to help moms thrive. 

To learn more, check out her website https://www.sleeptrainingworks.com/courses/your-first-course

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