Known around the world for his WIRED video talking about sleep, Dr. Aric Prather joins the show to talk about his study linking sleep to resistance to the common cold - and how that study can inform our approach to viruses today.

But that's just the beginning in a wide-ranging discussion that touches on everything from vaccinations to tweaking the sleep patterns of a 4-year-old.

Plus, Dr. Michael Grandner is back to discuss the latest in sleep science.

LINKAPALOOZA:

Aric's study about sleep and the common cold

Aric's WIRED video

Recommendations and resources from Michael's group

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