Juggling sleep with a baby and a toddler can be difficult.

You might be pro at coping with a poonami, be able to butter toast one-handed and manage a meltdown but working out nap and bedtime with two (or more) can floor even the most experienced parent. Meeting the needs of two - sometimes screaming – children who have very different demands is challenging and, particularly where sleep is concerned, exhausting.

In this episode we look at ways to help you through, what to do at naptime, bedtime and night wakings and how to find rest for you.

We’ll also answer one of your questions about doing bedtime alone with two.

1 – Help! 2 – Bedtime 3 – Naptime 4 – Night Wakings 5 – Rest for You