Today we have the pleasure of talking with Gabby Carmody about all things sleep! Gabby is a Licensed Behavior Analyst, Board Certified Behavior Analyst, and Certified Behavioral Sleep Specialist who currently works in the school system supporting teachers, students and parents. While supporting her learners in the school and home setting, Gabby decided to get additional certification to further support sleep concerns. In this episode, Gabby goes into how to set learners up for success at bedtime by creating predictable routines, helping learners find calming activities before bedtime, as well as addressing sleep concerns from both a behavioral and medical approach. We loved learning from all of Gabby’s insight and hope you all enjoy!

Find Gabby at:

https://linktr.ee/sleeptight_gabby

https://m.youtube.com/@gabriellecarmody

https://www.instagram.com/sleeptight_gabby